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Your Me Time Is Waiting Today Is The Day The Kirsty Olivia Me Time Boxes are officially live—and my heart is full just thinking about the...

You Can Not Pour From An Empty Cup How many times have you started to take five minutes for yourself, only to be interrupted by a little...

Do One Or Do All Or Do Five, You Decided It All Counts Towards Self Care Some mornings, I manage to do all eight. Other days? I’m lucky...

Because even five minutes of self care can bring calm to the chaos Hi lovely, and welcome back to the Kirsty Olivia Self Care Blog! If...

SELF-CARE IS NOT SELFISH Hi lovely, and welcome to the Kirsty Olivia Self Care blog — I’m so glad you’re here. If you’ve stumbled across...